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Meaning of Physical Fitness..... Different people have different points of view regarding physical fitness. For a common man to have a good physique is a symbol of physical fitness.For a doctor the proper functioning of physiological  systems is physical fitness. in fact , physical fitness is a simple term with a wide meaning. Physical fitness of a common person means the capacity to do the routine work without any fatigue or exertion and after doing his work he has power to do some more work  and the recovery is quicker physical fitness is more than the possession of strength and endurance it means having the best possible heath with the capacity to do one's everyday task to engage in recreational pursuits and to meet emergencies , when they arise .As a matter of fact , Physical fitness is possessed by the individual, who remains enthusiast works cheerfully and does the emergency work with vigour, physical fitness implies a relation between the task to performed and the i...